New Client introduction
3 private sessions · £45 per session
Introduction to private Classical Pilates.
Take your Pilates practice beyond Reformer Pilates and discover the classical system over three introductory sessions.
This gives us time to get to know how you move, introduce you to the classical approach and apparatus and begin building a practice around you.
Already a client?
SINGLE SESSION — £70
50-minute private session
BOOK A SINGLE SESSION
Choose the option that works for you.
PACK OF 5 — £325
£65 per session · valid for 60 days
BUY A PACK OF 5
PACK OF 10 — £600
£60 per session · valid for 90 days
BUY A PACK OF 10
private
sessions
50 minutes. One-to-one. A Pilates class built around you.
Private classes are the most individual way to experience classical Pilates.
We begin with how you move, your strengths, your challenges and what you’d like to achieve. From there, I build a practice around you, choosing exercises and apparatus to support, challenge and progress your body.
No two sessions need to look exactly the same, because no two bodies do.
WHAT TO
KNOW BEFORE
YOU BEGIN
Find out what to expect, who private Pilates is for and how much sessions cost.
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Individual teaching
My attention is entirely on you, with precise guidance, hands-on corrections and adjustments throughout your session.A practice that progresses with you
What we work on evolves as your strength, control and understanding develop.The complete classical system
We may work on the Reformer, Cadillac, chairs, barrels, mat and smaller apparatus — each piece has a different role in helping you understand and progress the work.More than an hour in the studio
The aim is not simply to perform exercises. It’s to build strength, control and confidence in your movement that you can take with you beyond the studio. -
You don’t need to be experienced, flexible or particularly fit to begin.
Private Pilates can be particularly valuable if you want to:
Build strength and move with more control
Improve mobility, flexibility and posture
Address imbalances or persistent areas of weakness
Return to movement following injury
Support your body through different stages of life
Complement running, strength training or another sport
Develop or deepen an existing Pilates practice
Or you may simply want to move better and invest in your body for the long term.
Wherever you’re starting from, we start with you.
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Private sessions · 50 minutes
Single session
£705 sessions
£325 · £65 per session10 sessions
£600 · £60 per session -
Where is Chez Nous?
Chez Nous is a private Classical Pilates studio in Stoke Newington, Hackney, N16, London. We are a ahort walk from either Dalston and/or Stoke Neeington stations.The studio operates by appointment only. Full address and arrival details will be provided when your session is confirmed.
NEW TO
CHEZ NOUS?
Start with a conversation.
Book a complimentary 15-minute virtual consultation to talk about what you’d like to work on, ask any questions and find out whether private classical Pilates is right for you.
No pressure. No obligation. Just a conversation.