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Came for Pilates. Left with a tiny victory you’ll be telling someone about later. 😄 #classicalpilates #stokenewington #stokenewingtonpilates #stokey #n16
Pilates is something you learn, not simply something you do. Our introductory package gives you 3 private sessions to explore the method, get familiar with the apparatus and begin to understand how everything works together. It’s time to ask
It’s not just the exercise….It’s knowing how to refine it for the person in front of you. A trained eye, the right adjustment, and suddenly the work becomes much clearer and much more effective! Experience the difference of clas
A little glimpse into the conversations happening at Chez Nous this week. Teaching Pilates isn’t always about cueing the next exercise or making corrections. Sometimes it’s about noticing the little changes and making sure your clients n

Chez Nous Pilates
Private Classical Pilates
Stoke Newington · Hackney · N16 · London
hello@cheznouspilates.com

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