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It’s not just the exercise….It’s knowing how to refine it for the person in front of you. A trained eye, the right adjustment, and suddenly the work becomes much clearer and much more effective! Experience the difference of clas
A little glimpse into the conversations happening at Chez Nous this week. Teaching Pilates isn’t always about cueing the next exercise or making corrections. Sometimes it’s about noticing the little changes and making sure your clients n
A few words from you can make a big difference to me. Small independent businesses like Chez Nous grow through word of mouth, personal recommendations and people sharing their experiences. If you’ve been enjoying your Pilates practice with me
This week’s studio soundtrack, courtesy of my wonderful clients 💪 #classicalpilates #stokenewington #stokenewingtonpilates

Chez Nous Pilates
Private Classical Pilates
Stoke Newington · Hackney · N16 · London
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